Suicide
Lifeline
Suicide Call Back Service
Children and young adults from 5 - 25
Financial Counselling
If you are concerned for your own safety or the safety of someone around you call Lifeline on 13 11 14 or visit their website here.
Free counselling for suicide prevention & mental health via telephone on 1300 659 467, online & video for anyone affected by suicidal thoughts, 24/7 for more information visit their website here
Kids Helpline is Australia's only 24/7, private and confidential counselling service specifically for children and young people aged 5 to 25 years. You can contact them on 1800 55 1800 or visit their website here
Community Gateway counselling service provides practical advice and guidance from a financial expert to help keep your finances on track. It’s free and confidential, designed to assist in managing the day to day finances of people on a low income. You can find out more information on their website here
Mental Health Access Line
The NSW Mental Health Access Line 1800 011 511
Staffed by mental health professionals, the line gives NSW residents access to expert mental health advice, support and referrals for people dealing with a mental health problem and their families and carers.
What can I do to help?
If you are concerned for the wellbeing of others below are some ways to support them. This information has been taken from the lifeline website and can be found here
When should I check in?
If someone you know is struggling to cope or having a difficult time, you might feel unsure of what to say or how to help. While checking in and asking if they are okay might seem like a difficult conversation to have, it could be a life-saving one.
Self-care for you as a supporter
It is important that you as a carer, are aware of your own emotional wellbeing in order to assist others. It can sometimes be traumatic and challenging supporting someone with suicidal thoughts. If you are finding that you can not stop thinking about the situation, having difficulty sleeping, mild depression or loss of appetite it is important that you get emotional support by seeing a counsellor or contacting your GP.
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If you need immediate support yourself, you can also call Lifeline on 13 11 14
Domestic and Family Violence
If you or someone you know is experiencing domestic or family violence below are a list of resources that can be referred to.
Family relationship advice line
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Counselling
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Legal advice for family law and relationship disputes
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Family Dispute Resolution Service
Website or phone: 1800 050 321
Elder Abuse Helpline
A national elder abuse free call number launched by the Australian Government
Law Access NSW
Free legal assistance
Police
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Domestic Violence Liaison Officers (DVLO) Lismore Police
(02) 6626 0599 -
Ballina Police Station (02) 6681 8699
Domestic Violence line
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24/7 telephone crisis counselling & referral service for women
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Talk to the police and get legal support
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Obtain an Apprehended Violence Order (AVO)
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Find emergancy accomadation
1800 RESPECT
This is a fantastic resource for sexual assault, domestic violence counselling services for both men and women.
Victims Services
You may be eligible for financial assistance, a recognition payment and free face-to-face counselling through Victims Support. It is a very simple and straight forward process to apply.
Website or phone: 1800 633 063
Mensline
Phone support and referrals for men who have experianced or used domestic violence and family violence 24/7 helpline
Website or phone: 1300 789 987